Paleo 3 Ingredient ‘Goulash’

Paleo 3 Ingredient ‘Goulash’

Yes, it has been a looooong time since I have posted a new recipe. I guess I was taking a little break from concentrating so intensely on my cooking and being so militant about what I eat. I think with all things, moderation is key – and for me – with my food history – … Continue reading

Paleo Chicken Salad

Paleo Chicken Salad

While tabling at an event for work this weekend, I occupied my time coming up with new recipes I wanted to create. The result? This fab chicken salad which is super easy to make, is a little bit sweet (my favorite), fresh, and full of good fat and protein.  I have always hated mayonnaise – there is certainly none in this salad. A ripe avocado does … Continue reading

Paleo Thanksgiving Dinner Turkey Meatballs

Paleo Thanksgiving Dinner Turkey Meatballs

I eat a LOT of lean ground turkey turkey. A lot. I have made so many variations of turkey meatballs I think I should write a cookbook consisting only of turkey meatball recipes! Ok – perhaps that wouldn’t be a best seller. But this recipe – which I have made several times to get just … Continue reading

Paleo 5 Spice Pot Roast

Paleo 5 Spice Pot Roast

Kyle needed to feel the love this week – and I show my love by making him beef for dinner. I used a sick day and stayed home to cook all day to perfect this recipe, which, I must admit, I enjoyed just as much as Kyle did. It is a little bit sweet from … Continue reading

Paleo BBQ Pulled Pork – A Simple Supper

Paleo BBQ Pulled Pork – A Simple Supper

As I have said before, I have a love/hate relationship with my Crockpot. I love coming home from work to an apartment smelling delicious, most of the dinner work already done. I hate, however, the non-specific flavors I usually create by cooking something all day long. For this recipe, I wanted to keep it simple. … Continue reading